One of the major problems that we as human beings suffer from, is that we place far too much emphasis upon being liked by others. We grow up listening to adults telling us that we have to harmoniously co-exist with opposites and respect everyone around us and that we should strive for the same in […]

Thoughts can bring about anxious emotions manifesting as nightmarish nights and depressed mornings; A menacing sense of doom and gloom, in your mind you paint, an inability to cope with daily uncertainties, a fear of what the future holds because you think the world might end this second or the next. Under the stresses and