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Feeling Stressed? Try foods with positive energies to boost your mood!

Do you comfort eat to ease stress, have you reached out for chocolate and junk food to cheer you up? Often, we are so self conscious and obsessed with our weight and physical imperfections that we place a higher importance on them than on how our hearts and minds feel. We forget that the foods […]

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5-Brain-fluid-Intelligence-Myths-Exposed

5 Brain and Intelligence Myths Exposed

Nowadays, anyone with common sense, an internet connection and a thirst for knowledge can educate themselves and find the truth they seek. We all have a natural intelligence to educate ourselves about anything we put our minds to and make conscious decisions instead of just assuming the ones we are told to believe. In this age […]

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how to deal with blamers tips

How to Deal with Blamers’ Negativity

Some relationships are toxic, so toxic in fact that we don’t even realize what a negative impact they can have and how much they can drain us. One day you think you are close to someone and the next you wonder if they are your enemy. But it’s hard to let go of a relationship in […]

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How to Get Motivated to Change Your Life

How to Get Motivated to Change Your Life

What is a motive? Do you have problems setting goals and sticking to them? If you struggle with motivation, it’s probably because your motive isn’t connected with what your heart desires. A motive is a meaningful reason to achieve your goal, it’s the determination to go in a particular direction and stick to it. It’s a desire turned into the will to take […]

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