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improve your self esteem start now it is never too late

Improve Your Self Esteem; Start now it is never too late!

Self esteem matters. It is a crucial state of mind that creates space for happiness and wellbeing. Neglecting self esteem affects your relationship with your own self and with the wider world. High self esteem is a characteristic of successful, emotionally fulfilled and courageous people. To have self esteem, is knowing that you are worth […]

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transcendental-meditation-brainwave-frequencies

Brain Wave Vibrations and Frequencies in Transcendental Meditation

Brain Wave Vibrations and Frequencies People have been seeking the truth about the origin of the world as long as humans have existed and in doing so, have come up with many complex theories to explain life. There are scientific, religious and spiritual explanations and let us not forget the alternative media who report humanity […]

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how to set and stick to your goals for good

How to Set and Stick to Your Goals for Good

Every January you mentally set goals, each birthday you make wishes and in spring you plant seeds. But within a few weeks, to do lists have been given up, candles on cakes have fallen short of expectations and plants won’t sprout. Would you let your car park you into the wayside? A one way road […]

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how to use mistakes as stepping stones to change

How to Use Mistakes as Stepping Stones to Change

Once a mistake has been made and if you have a taste for repeating self destructive patterns, you are left with seven choices: To wish having done things differently. To focus on blaming the mistake. To focus on finding the person responsible for your mistake. To succomb to the temptation of dismissing your defects. To […]

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10-ways-to-measure-success

10 Ways to Measure Success That Don’t Involve Money

What would we become if everyone’s purpose in life was to become wealthy at all costs? Can you imagine yourself as a personality with a generic identity? Imagine, every inch of Earth covered by glittering footsteps, the traffic disappearing as the concrete disintegrates under red carpets. Cars halted, taxi drivers on standby are watching. Above; the […]

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how-to-stop-over-thinking-everything-simple-habits

How to Stop Overthinking Everything: 10 Simple Habits

Do you spend hours overthinking things until your brain hurts? Are major life decisions becoming a source of stress? Do you end up without a solution for your dilemmas after days of mulling over them? Are you suffering from a lack of comfort or peace because you can not make up your mind? If you […]

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be interested in people and the opportunities in their stories

Be Interested in People and The Opportunities in Their Stories

Are you aware of the opportunities that surround you, do you greet every stranger that you meet? Everyone has lessons to teach us; knows facts, and covers up a truth that you can uncover if you dig deep into their soul. It’s worth taking an interest in other’s experiences and to observe those with beliefs, […]

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manifesting desires with your heart energy

Manifesting Desires with Your Heart Energy

Does manifesting work or is it a subject for the deluded? Your own manifestation powers have to be tested… Especially since a friend of yours went skydiving and can’t stop bragging about it. You don’t have the fund for a skydiving session. You are not envious but irritated. To turn the irritation into an opportunity, […]

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solitude-do-you-avoid-spending-time-alone

Solitude: Do You Avoid Spending Time Alone?

It’s the weekend, your friends come round, you order a pizza from La Dolce Vita; you thought of making pasta but boiling the water requires constant checking. You have higher priorities than home cooking. As an organized person, you check your social media profiles while you listen to the conversation about fine dining without feeling […]

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is-the-past-holding-you-back-from-your-future

Is The Past Holding You Back from Your Future?

Each morning you take the time to stare at the bathroom mirror, hoping that your face can hide your insecurities for one more day – you already know the day will be spent interpreting people’s smile and analysing your neighbours motives behind their small talk. You suspect them to see the seven, sixteen or twenty-one […]

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why-do-you-let-fear-self-sabotage-your-life

Why Do You Let Fear Sabotage Your Life?

If self sabotaging was a crime then we would all be guilty of it. You might be looking at my words in stupor, the shock makes you think: “not guilty!” for you plan, prepare and always give the best of yourself so self sabotage issues have nothing to do with you. Well, let me refresh […]

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release-yourself-from-external-negativity

Release Yourself From External Negativity

You have probably worked so hard to build a happy and fulfilling life. You strive to make it as nice and as comfortable as possible. Maybe you are lucky enough to have come to terms with what you can or cannot have. Despite your contentment and peaceful acceptance of life, you are sadly confronted on […]

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things-you-should-give-up-to-be-happy

15 Things You Should Give Up To Be Happy

Happiness is perhaps the most important thing to most people. Unfortunately, finding it is an endless pursuit that many struggle to achieve. Almost every common avenue to happiness, including wealth, power, and fame, inevitably leads to frustration, disappointment and sorrow. No matter how successful you are, there are things to give up to be happy. These things […]

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easy-steps-to-create-abundance-in-your-life

5 Easy Steps to Create Abundance in Your Life

Have you ever found yourself day dreaming about a life which is full of abundance? A life where you don’t have to worry about paying your bills, feeling lonely or having to live with regrets? If you answered “yes”, the good news is that it’s possible to cultivate abundance in each area of your life, […]

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how-to-be-happy-in-an-unhappy-environment

How to be Happy in an Unhappy Environment?

Our day to day lives have become so hectic that we rarely have time for happiness. Most people feel that they need to complete one goal in their life, tick it off and then move onto another. In this race to achieve various life goals, they forget to be happy and to live in the […]

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